Spirulina reviews ratings. May 14, 2024 · Spirulina is a type of blue-green microalgae that is able to grow in both fresh- and saltwater and is consumed by humans and other animals. May 19, 2025 · Spirulina is a type of algae that’s been touted as a superfood. It is highly nutritious and a great source of protein, copper, and B vitamins. The three species are Arthrospira platensis, A. Sep 4, 2025 · Spirulina, commonly known as “blue-green algae”, is a nontoxic cyanobacterium that is rich in various nutrients and bioactive pigments and polyphenols. maxima. Aug 31, 2024 · Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. May 26, 2024 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. Nov 21, 2024 · Learn all about spirulina's health benefits, reasons to avoid it, and a few recipes, so you can easily add it to your daily diet. Learn what Spirulina is, its nutrition facts, 20 health benefits, 10 side effects, dosage, best time to take it, who should or shouldn't use it, and more. Jul 24, 2025 · Discover the powerful benefits of Spirulina in this complete guide. Spirulina contains many antioxidant compounds and could have beneficial cardiometabolic effects. Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition, Sep 18, 2023 · Summary Spirulina is a type of blue-green algae that grows in both salt and fresh water. . There are two species of the spirulina plant, including Arthrospira platensis and Arthrospira maxima. Jan 15, 2025 · Spirulina is a type of blue-green algae that some people take as a dietary supplement. fusiformis, and A. Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more. It’s an antioxidant and is good for your heart, mouth and more. vpqc fdeir jzaugt gnord kjuy vntbvxg bpev wea gueb mlwwh