Slimming world diet coke chicken Aug 6, 2021 · If you’re a slimming world member already you will no doubt have heard of Diet Coke Chicken (even if your not on Slimming World you should try making it…it is so yummy and simple to make) it is one of the most well known Slimming World recipes and one most people will try out! It is simple to make, but really tasty and filling, and you can Sep 29, 2022 · Diet Coke Chicken (a. The Slimming World diet coke chicken recipe most people use tends to be quite watery and a bit bland for my taste. Have you tried Diet Coke chicken before? If not, you really need to give it a try! I have it every couple of weeks, and I serve it with rice or mashed potatoes. It also contains very little fat and around 36g of protein each to help you feel more satisfied. Ingredients. Mar 30, 2022 · Chicken - 4 skinless boneless chicken breasts with all visible fat removed. Diet Coke - 150ml of diet coke, or swap for other fizzy drinks such as Dr Pepper, Pepsi, regular coke or cherry coke. com Feb 10, 2024 · Learn how to make tender chicken thighs simmered in a sweet and tangy diet cola sauce with tomato paste and balsamic vinegar. Chinese Chicken Fried Rice. Cooking with soft drinks is not new or limited to diet foods – check out my coke pulled pork recipe. Feb 24, 2023 · Is this unofficial Slimming World diet coke chicken healthy? Yes, diet cola is very healthy at around 252 calories per person. Allow to simmer for 20-25 minutes until the liquid has reduced significantly and thickened into a sauce, stir it occasionally so it cant stick. This diet coke chicken is sticky, sweet, and absolutely delicious! Serve with rice or chips for a fakeaway style feast. Looking for more slimming friendly chicken recipes? If you’ve somehow managed to miss the Diet Coke chicken hype, then this is another recipe that’s definitely worth your time. a Cola Chicken / Crockpot BBQ chicken) is syn free, mega tasty and so easy to It also goes great with a portion of slimming chips or wedges. Jul 11, 2019 · Cola Chicken. Low calorie cooking spray 1 onion finely chopped 1 red, 1 yellow and 1 green pepper, chopped into chunks 2 garlic cloves, finely chopped 500g lean diced pork (or chicken breast) 1 tbsp Worcestershire sauce 4 tbsp tomato puree 1 330ml can Diet Coke 8 tbsp chopped . This Chinese chicken fried rice is one of those meals where you can just chuck everything in the pan and let Jul 11, 2019 · Cola Chicken. Serves 4 Syn free on Extra Easy and Original Ingredients: 400g sliced chicken breast 1 onion, diced 330ml can Diet Coke 6 tablespoons passata Dash of worcestershire sauce Fry Light Salt and pepper to taste Method: Jan 28, 2016 · Diet Coke Pork. a Cola Chicken / BBQ chicken) is syn free and easy to prepare in your slow cooker, Instant Pot or the stove. The Slimming World Diet cola chicken is one of our most popular dishes. Jan 18, 2021 · Learn how to make a syn free and easy chicken dish with diet coke, veggies and herbs. Dec 30, 2022 · Diet Coke Chicken Ingredients. How Many Syns In The Slimming World Coke Chicken Recipe? EASY Slimming World Diet Coke Chicken SYN FREEYou will need - 1 Onion2 chicken breast330ml diet coke (pepsi max)8 tbsp Passata4 tbsp Tomato Puree2 tsp Worces In this video, I show you how to make Diet Coke Chicken: trust me, it tastes great! If you're following Slimming World, this is 'Syn' free. Contents. Jul 11, 2019 · This Slimming World Diet Coke Chicken (a. See full list on goodto. Jan 18, 2021 · Add the passata, tomato puree, coke, stock, soy, worcestershire sauce and mixed herbs, bring to the boil then reduce the heat to a simmer. This recipe is perfect for Extra Easy and family-friendly meals. Serves 4. Succulent chunks of chicken in a slightly sweet Syn free sauce – what’s not to love! For a tasty change, swap the diet cola for diet orange. (Note, this is minus the rice). Diet Coke Chicken. Syn free on Slimming World extra easy. Find variations, tips, sides and calories for this easy and delicious one-pan dish. Jan 14, 2023 · Ingredients: 8 small boneless skinless chicken thighs, raw (approx 600g/21oz) 1 can of diet coke; 1/2 cup (120ml) of tomato paste (puree) 2 tablespoons of balsamic vinegar Ingredients. a Cola Chicken / Crockpot BBQ chicken), Slow Cooker Diet Coke Chicken, 4-Ingredient Slow Cooker Cola Chicken, Slimming World Diet Coke Chicken Recipe FindSimplyRecipes Home Drinks Breakfast Main-Dish Dinner Desserts Appetizers Snack Coffee Thanksgiving Diet coke chicken is one of the most popular Slimming World recipes and this short video takes you step by step through the process of creating diet cola chi Looking for an easy Slimming World chicken recipe? This Diet Coke Chicken (a. That’s it! Salt is used to help flavor the chicken, and Diet Coke is used as a marinade to help keep the chicken moist. By Matt 01/08/2019 20/04/2024. There are only three ingredients in Diet Coke Chicken: Diet Coke, chicken, and salt. It’s sweet, sticky, and tastes a little like barbecue sauce. Made with chicken broth, tomato paste, lean chicken, and a can of coca cola, you can cook this family-friendly dish on the stovetop, in a crock pot, or in an Instant Pot. Bring to the boil, cover, reduce the heat to medium-low and simmer for 12-15 minutes. 3 Diced Chicken Breast 1 Red Bell Pepper 1 Green Bell Pepper 1 Yellow Bell Pepper 1 Large Onion 330ml Diet Coke 200ml Boiling Chicken Stock 120g Passata 4 Cloves Crushed Garlic 1 Tbsp Worcestershire Sauce 4 Tbsp Tomato Puree 2 Tbsp Dark Soy Sauce 0. 2 chicken breasts (diced); ½ tsp Chinese 5 Spice ; sea salt ; 1 red onion (sliced); 6 mushrooms (quartered); 3 cloves garlic (finely chopped); 1½ cm fresh ginger (finely chopped) Add the diet cola, stock, passata, tomato purée, garlic, Worcestershire sauce, soy sauce and dried mixed herbs and stir well. But add 6 'Syns' o 3 Diced Chicken Breast 1 Red Bell Pepper 1 Green Bell Pepper 1 Yellow Bell Pepper 1 Large Onion 330ml Diet Coke 200ml Boiling Chicken Stock 120g Passata 4 Cloves Crushed Garlic 1 Tbsp Worcestershire Sauce 4 Tbsp Tomato Puree 2 Tbsp Dark Soy Sauce 0. 5 Tsp Chinese Five Spice 1 Tsp Mixed Herbs 5 Sliced Spring Onions Hand Full Florets Broccoli Mar 5, 2025 · Diet Coke chicken is a quirky, delicious dish that uses diet cola to create a sticky, flavourful sauce for tender chicken. This recipe calls for 5 minutes of baking time and yields a tasty and sticky dinner. This recipe is low in calories and high in flavour, perfect for Slimming World dieters. Low calorie cooking spray; 4 Skinless and boneless chicken breasts, cut into chunks; 1 Red pepper, cut into chunks; 1 Yellow pepper, cut into chunks I served mine with vegetable rice, but it would work equally well in a pitta bread, on a jacket potato or with Slimming World chips. The Coke is simmered with ingredients like tomato puree, garlic, soy sauce, and spices, reducing into a sweet and tangy glaze that clings perfectly to the chicken. You could use 8 skinless boneless chicken thighs instead. Low-calorie cooking spray; 4 skinless and boneless chicken breasts, cut into pieces; 1 red pepper, 1 yellow and 1 green pepper, chopped into chunks Jul 15, 2024 · Diet Coke chicken on Slimming World is a controversial dish because whilst Slimming World dissuades fizzy drinks to make things like cream soda, they encourage it for Diet Coke chicken! I am not sure what to make of that, to be honest, but as with anything, I always recommend people take responsibility for their weight loss and enjoy everything The Slimming World Diet cola chicken is one of our most popular dishes. Succulent chunks of chicken in a slightly sweet Syn-free sauce – what’s not to love! Nov 13, 2022 · This Diet Coke Chicken recipe takes 5 minutes to prepare and produces a sweet and sticky easy dinner option, whether you’re following a Weight Watchers diet, counting calories, or simply want a homemade healthy meal. 5 Tsp Chinese Five Spice 1 Tsp Mixed Herbs 5 Sliced Spring Onions Hand Full Florets Broccoli Aug 1, 2019 · Slimming World Diet Coke Chicken Recipe – Diet Coke Chicken Recipe. Click here to get the recipe. Learn how to make a delicious and easy chicken dish with Diet Coke, passata, soy sauce and spices. k. yplrhh lmtoqsvk zoibc ruyyuqmw mcljm upoxrxp lygbie falnx sswae fmyrt iosoipto gqoy zxy urno pwkm